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Jan 6, 2020 When I first learned about the ketogenic diet over 10 years ago—in a medical conditions) is that it may help people be less afraid of fat.

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Feb 8, 2018 The ketogenic diet is when people change their nutrition plan, so their bodies produce ketones. This occurs in a process called ketosis, which is 

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The ketogenic (keto) diet was not just another diet fad. The keto diet has been around for a while now, and it continues to gain followers. As the popularity of the keto diet increases, companies are competing to deliver the ideal product. A product that provides optimal levels of health while also sticking to the low-carb, high-fat keto diet.

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